A meta-analysis and systematic review of available RCTs observes that dosages of over 3,000 mg/day of royal jelly supplementation significantly reduced body weight (BW) and BMI measures.
Supplementation with a blend of bee-derived royal jelly (RJ) and coenzyme Q10 (CoQ10) may play a role in improving athletic performance, reduce oxidative stress and muscle damage.
Asli Samanci, PhD, had researched bees for years, but it wasn’t until she had her first child that she became intimately involved with the products’ healing properties.
